My Raw Cashew Cream

This is a much healthier raw vegan alternative to traditional dairy yogurt. It can also be used in place of dairy cream cheese and highly processed vegan cream cheese on bagels and toast. Try it also as a healthy dip for fruit and as a frosting for your raw and baked treats! It is simple and sweet with only a few ingredients. It will last about 3-4 days in the refrigerator.


– 1 cup raw cashews
– 2 to 3 pitted dates
– 2/3 cup filtered water
– 1 tsp vanilla extract

– Place cashews, dates, and vanilla extract in a high-speed blender (I use a vitamix)
– Pour in water
– Blend until smooth, add more or less water depending on desired consistency
– Store in an airtight container in the refrigerator and Enjoy!


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