It has been a little more than a month since my last post. Life has been busy, but I am fairly active on my YouTube channel if you want to check me out there.

I am no longer soy free or gluten free. I do limit my soy intake, but I have decided not to complete eliminate it from my diet. Also, I am not gluten free either anymore since I do not have a gluten intolerance.

I would not consider myself a high raw vegan anymore. I eat primary 50% raw and 50% cooked. The high raw lifestyle was little more tedious/meticulous than I have the time for in my busy lifestyle.

I have also found a meal-planning system that works great for me. Check out my YouTube channel for my Vegan Meal Planning 101 video.


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