Wife. Christian. Physician. Free Thinker. Writer. Reader. Vegan. Animal Lover. Sister. Daughter. Aunt.


DISCLAIMER: All of the views and opinions expressed on this website are that of the site owner and are of a general nature. The views, opinions, and advice do not substitute or take the place of your health care provider’s professional recommendations. Before starting any diet and exercise plan, please consult with your health care provider. 


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